How to lose 20 pounds in 2 weeks you ask? Well if you are hoping to lose 20 pounds in the next two weeks, let me just assure you that will not happen. Keeping weight loss at 2 pounds a week is safe and ideal, but for a brief period you can push it to 4 pounds. My goal here is to help you lose 8 pounds in the next two weeks and hopefully help you keep losing weight even after the two weeks. Enough chitchat, let's teach you how to lose 20 pounds in 2 weeks.
lose 20 pounds in 2 weeks